Chapter 1: Women's Top 10 Gold Skin Care Beauty Tips
Chapter 2: How to prevent allergies to skin care products Keep your skin away from sensitive Chapter 3: Choosing the Right Time 5 Steps Morning Skin Care Raiders
Editor's note: There is a small series of editors that have always been in favor: no ugly woman, only lazy woman! It is very important to want to be a daily beauty care. Here are some tips for skin care and beauty that are compiled in small series. If you like it, let's take a look! Woman 10 big gold skin care beauty tips Be a senior woman, be sure to follow the correct way of maintenance, the following ten is that you need to remember the gold maintenance code, keep it in mind.
1: adequate sleep ↓Click on the picture to go directly to the next page↓ Woman 10 big gold skin care beauty tips During sleep, it is the key time for skin to repair itself every day. It can also help muscles relax when you sleep. (You can record the skin condition of your day when you wake up, when you are off work, and when you stay up late, you can clearly compare the lines that appear when your skin is tired, and the lines of fatigue are after ample rest. Can get good improvement)
2: take more anti-oxidant foods Such as vitamin C, E, green tea polyphenols, grape polyphenols, etc., are anti-oxidant ingredients, can eat more fruits; because grape polyphenols are found in grape seeds, it is recommended to eat grape juice when it is recommended to drink grape juice Even grape seeds can be used to effectively ingest grape polyphenols.
3. Reduce the formation of peroxides
Peroxide is the main cause of free radicals, and if it can be avoided as much as possible, it can effectively prevent cell oxidation. If you smoke less, eat less fried food, etc., you can effectively avoid the formation of peroxide in the body.
4: clean action should be gentle When cleaning the skin every day, avoid excessive pulling of the skin. It is recommended to use the middle finger and the ring finger of the fingertips when cleaning. It will not cause skin load.
Chapter 2: How to prevent allergies to skin care products Keep your skin away from sensitive Chapter 3: Choosing the Right Time 5 Steps Morning Skin Care Raiders
Editor's note: There is a small series of editors that have always been in favor: no ugly woman, only lazy woman! It is very important to want to be a daily beauty care. Here are some tips for skin care and beauty that are compiled in small series. If you like it, let's take a look! Woman 10 big gold skin care beauty tips Be a senior woman, be sure to follow the correct way of maintenance, the following ten is that you need to remember the gold maintenance code, keep it in mind.
1: adequate sleep ↓Click on the picture to go directly to the next page↓ Woman 10 big gold skin care beauty tips During sleep, it is the key time for skin to repair itself every day. It can also help muscles relax when you sleep. (You can record the skin condition of your day when you wake up, when you are off work, and when you stay up late, you can clearly compare the lines that appear when your skin is tired, and the lines of fatigue are after ample rest. Can get good improvement)
2: take more anti-oxidant foods Such as vitamin C, E, green tea polyphenols, grape polyphenols, etc., are anti-oxidant ingredients, can eat more fruits; because grape polyphenols are found in grape seeds, it is recommended to eat grape juice when it is recommended to drink grape juice Even grape seeds can be used to effectively ingest grape polyphenols.
4: clean action should be gentle When cleaning the skin every day, avoid excessive pulling of the skin. It is recommended to use the middle finger and the ring finger of the fingertips when cleaning. It will not cause skin load.
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